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Pont-y-pwl  and District Runners
Home
The Club
  • About Us
  • Club Award Winners 2024
  • Club Awards
  • Club Captains
  • Club Records
  • Coaches & Leaders
  • Committee & Officers
  • Membership
Our Sessions
  • Couch to 5K
  • First Steps
  • Freewheelers
  • Juniors
Our Races
  • Blaenavon RunFest25
  • Blaenavon Heritage 5 Mile
  • Coity
  • Sprint Relays
  • Steam Bunny
News
Members Area
  • Club Championships 2025
  • Club Champs '25 Standings
  • Club Champ Race Results
  • Club Championship 2024
  • Club Shop
  • Committee Minutes
  • Policies
  • Social Events
  • Up Coming Events
Training
  • Training Plan
  • Coaching Hints and Tips
  • Club Training Routes
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  • Home
  • The Club
    • About Us
    • Club Award Winners 2024
    • Club Awards
    • Club Captains
    • Club Records
    • Coaches & Leaders
    • Committee & Officers
    • Membership
  • Our Sessions
    • Couch to 5K
    • First Steps
    • Freewheelers
    • Juniors
  • Our Races
    • Blaenavon RunFest25
    • Blaenavon Heritage 5 Mile
    • Coity
    • Sprint Relays
    • Steam Bunny
  • News
  • Members Area
    • Club Championships 2025
    • Club Champs '25 Standings
    • Club Champ Race Results
    • Club Championship 2024
    • Club Shop
    • Committee Minutes
    • Policies
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  • Training
    • Training Plan
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Pont-y-pwl & District Club Awards 2024

Junior Athelete of the Year: Joey Lines

  The junior runners are the future of the club, which is great because some of us, personally speaking, are creaking like old wooden floorboards. This award goes to a young athlete who has shown exceptional commitment, enthusiasm, and improvement throughout the season. Whether at training, races, or just running circles around the adults, this individual has truly stood out. Joey, we can’t wait to see where your running journey takes you! Just don’t start beating us in races too soon—some of us are  fragile.

Most Improved Male Athlete Award: Adam Grey

 The most improved male runner has had a fantastic year of progress—pushing boundaries, achieving personal bests, and making the rest of us wonder if he’s secretly being coached by Kipchoge.  

Most Improved Female Athlete Award: Marisa Benjamin

 The most improved female runner has had an outstanding season of dedication—showing determination, grit, and possibly some magical powers to improve so much. Plis there have been unconfirmed rumours that she was actually seen smiling whilst running.  

Fun Award #1: Tom Daley Diving Award

Not all runs go smoothly. Sometimes, gravity wins. This award goes to someone who has provided us with a moment of spectacular, slow-motion, highlight-reel-worthy falling.

While we don’t condone injuries, we do appreciate good entertainment so for his impressive double somersault and triple pike dive at the GLCL XC in Chepstow.  

Adrian Woods Memorial Award: Ricci Watts

  

This award recognizes someone who embodies the spirit of our club— encouraging others, showing up rain or shine, and always bringing positivity (even on those rainy winter runs when we all regret our life choices).

Womens Club Championship

1. Michelle Gooch 844

2.Michelle Deal 741

3. Susan Lawrence 740

4. Nicola Brunnock 556

5 Sammi Sinclair 450 

Mens Club Championship

 1. Ricci Watts 772

2. Andy Millard 658

3. Robert Southgate 580

4. Adam Grey 431

5. Paul Morris 397

Mike Brunnock Memorial Award: Mandy Gilmore

  Mike was a great advocate for helping people starting out on their running journey, this award in his memory is to recognise someone who has volunteered and helped the club at First Steps, and events that we put on. We would be nothing without our volunteers. They give up their time, keep us organized, and make sure we don’t all run off in the wrong direction. Described as “quiet, unassuming, and a bit of a shrinking violet.” (At least that’s what ChatGPT thinks. Clearly, AI hasn’t met Mandy.

Fun Award #2 The Punctuality Award:Sammi Sinclair

  Being a runner is all about time management—getting to the start line on time is key. For driving straight through the Thornbury 10K start line, making 100s of runners step aside like Moses parting the Red Sea—Sammi, your commitment to making an entrance is truly unmatched.

Women’s Age Graded Club Championship

1.Michelle Gooch 847

2.Susan Lawrence 752

3 Michelle Deal 751

4. Nicola Brunnock 556 

 5 Sammi Sinclair 442

Men’s Age Graded Club Championship

1.Ricci Watts 772

2. Andy Millard 660

3. Robert Southgate 580

4. Adam Grey 422

5. Paul Morris 398

Fun Award #3 - Silence is Golden Award: Mandy Gilmore

Normally, fun awards are nominated by one or two members. This one was nominated by… quite a few. Mandy, your enthusiasm is unmatched, but ear defenders may now be mandatory for club events.  

Chairs Award: Susan Lawrence

 the Chairs award, this is the one award whereas chair I get to choose the recipient. What I look for is someone who is inspirational, someone who upholds the club values, someone who turns up to events and is always upbeat about their running. So, this year’s winner often wins their age category, turns up to events whatever the weather,  always has words of encouragement for others and just always seem to be happy just running.  

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